Walking & Yoga

Alrighty! So I am back, I think I really needed a couple of days to just recoupe mentally after my Dr. told me not to run for a month! I have been so tempted to be "hard-headed" as my mom used to say and just run anyway. I have taken some time to read other blogs, I am particularly interested in runners and soon to be runner's blogs, I hate that I cannot remember her name right now but I was checking out a blog  and came across Julia's 5k Training Program. The women on this particular website do Podcast and I am hooked. I am one of those people that listens to talk radio. I'm not talking about gossip in the morning, (which there is nothing wrong with that, some of those shows crack me up too)  I like listening to people talk. So anyway,  in some of the Podcast's Julia gives runners advice and since i finally got me an ipod, my ears were wide open. I am thinking about trying out her program. She made alot of sense when she spoke and she has lot's of knowledge to share. Her program might work better for me once I get over this month long break from running, since apparently with Podrunner I am moving too fast, too soon. So let me tell you about Walking and Yoga.
First of all the sun has been out for the last three days! Yippee! Today, I chose to walk for one hour. I strapped the baby in the jogging stroller and off we went! Then I came home and did 32 min of Yoga X. I think that I could have done a bit more Yoga but I was starving! I was so hungry and the baby was crying. I find myself wanting to do Yoga everyday. As for the walk, I did manage to work up a sweat but I feel like I really am not challenging myself or my body when i walk. It's so tempting to run when I'm just walking. I still tweaking my work outs and trying to get a consistent regimen going. The Mommy area at the gym is a "NO-GO". I tried it yesterday and for the first time the baby was awake. She was good for about 15 mintues then no matter what I tried, she wanted to be right there with me and it wasnt good enough to see me. I was too far away I guess. Well, that's all for today. Thanks for reading, see you tomorrow!