Howdy Folks!
I started Podrunner again today, WHAT?! On a Friday? I know but I am truly serious about being able to run a 5k before the year is over. A year may be too far out but Hey! who knows I may be running a marathon before the year is over. The Sky is the limit! Anyway, this time my husband went with me and he pushed the baby in the stroller. It was motivating to have him there encouraging me and offering me water. I usually don't drink what while running but I did this time. I focused more on breathing, pacing myself and my form this time and I have to say, when I changed up my form I noticed that my calves ached instead of my shins, so maybe I am doing something right. I came home stretched and iced my shins. I'm feeling good! There's a Zumba class tonight; to go or not to go, that is the question. Thanks for reading. See you tomorrow.
19 Feb 2010
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