Hello Again,
I am sooo sick! Me, the baby and my husband are all suffering from colds! Sydney had a fever of 101.5 this morning. We all had appointments this morning and I found out that I have an ear infection too! I have been feeling pretty bad all day but with the Ibuprofen I was given, I am feeling better! I still want to run, my Dr. says that I should wait a week and then start back running but I just don't know if I can skip a week, I am on a roll and I am really motivated. As far as my diet... I am still linking and balancing but adding alot more fluids other than water. I don't really have an appetite. I was thinking about making little motivational signs and putting pics up all over the house for encouragement. I also want to get a dry erase board and chart what I am eating and activity for the week. Does anyone else do this or something similar? Has it helped? Anyway, I am going to attempt to do some Yoga. See you tomorrow! Thanks for reading.
4 Feb 2010
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